What gloves are good for outdoor sports and outdoor climbing?

Ask everyone, do you wear fitness gloves when you exercise? Do you wear gym gloves when you ride? What are the requirements for gloves for heavy training? Have you considered these issues in your daily life?

Let's talk about heavy training first. When holding a bar or even holding a dumbbell, your hands will easily become callused. For girls, your hands will become callused, and others will treat you as a female man.

The following Taiyuan 153 talks about how to choose gloves, and the considerations for choosing gloves:

1. The material of the glove.

Taiyuan 153 likes leather materials, mainly for. In fact, gloves are a consumable item for me, because I have worn many gloves myself. In fact, if the quality of the gloves is good, it is generally no problem to wear them for a few years. Not only does the leather feel good, but also the key point is the resistance to washing. There is also a woven nylon material inside the gloves, which is for breathability and can also have stretchable elastic materials. For heavy training people, the flexible expansion of the knuckles is very important.

2. The style of gloves.

It is mainly for the protection of the wrist, for the beginners in heavy training. If you exceed the originally loaded weight, then you will use the muscles of your wrist. If you don't get good protection at this time, you will be easily injured. The function of the wrist guard is to prevent your wrist from feeling uncomfortable due to pressure.

3. Protective pad for gloves.

Many friends actually ignore the importance of protective pads. Because of the pressure of weight or some movement in training, the muscles of your palm and the muscles under the knuckles will have intimate contact. If your gloves are in This part is very weak. You will find that when you do push or pull training, your palm will be painful, because the thickness of the palm meat of each person is different.

So choose your gloves, at least under the four knuckles and under your thumb, with a thick protective pad.

What brand of fitness gloves is good? What are the sports hands?

This question depends on personal preference. Taiyuan 153 generally wears Adidas, and the better one is Harbinger. The latter provides technology, quality and value in every product.